I’m a person, with very little figured out, who battles vociferously and sometimes not-so-vociferously with anxiety and depression. There was no cloud-parting-to-reveal-beams-of-glistening-sunlight moment for me when things started to make sense or get easier but over time the pressure of life is eased a little when I allow myself to express what I’m feeling without shame and let it all hang out. The Mind Memoirs is all about . . . well, that!